Apr 6, 2010

Low Carb Food List - Lamb

Total Carbs (gFiber (g)Net Carbs (g Fat (g)Protein (g)Calories

A lot of people do not like lamb in their weigt loss diet. If you do not like it then leave it.

6.00 oz-wt Ground Lamb 0.0 0 0.0 30.3 38.2 436

6.00 oz-wt Lamb Rib Chops 0.0 0 0.0 50.3 37.6 614

6.00 oz-wt Lamb Shoulder 0.0 0 0.0 12.6 46.2 312

6.00 oz-wt Lamb Stew Meat 0.0 0 0.0 15.0 57.3 379

6.00 oz-wt Leg of Lamb, bone in 0.0 0 0.0 8.2 30.0 203

6.00 oz-wt Rack of Lamb, bone in 0.0 0 0.0 9.9 19.5 173